Calorie calculation to lose weight

Calorie calculation to lose weight, Calories are a measure of energy. It refers to the capacity of nutrients to provide energy to the body. The unit usually used is “kcal” (kilocalorie) or “cal” (calorie). Kilocalories are the equivalent of...

Gastric sleeve surgery is the best doctor

Gastric sleeve surgery is the best doctor  Increasing obesity around the world not only reduces the quality of life of the person, but also shortens the life span. Obesity is an overweight problem that occurs as a result of the body taking in more energy (calories)...

How much weight is lost in 6 months

how much weight is lost in 6 months everyone is asking the question of whether to lose weight periodically in certain months. Accordingly, we will share details about weight loss with the content we have prepared. Of course, it is possible to lose weight, to lose...
Online diet

Online diet

Online diet, diet and healthy eating have an important place in the lives of many people today. Eating regularly keeps the body healthy and improves the quality of life. It also plays a major role in the prevention of many diseases. A balanced diet is the basis of a...
Height and weight index for age

Height and weight index for age

Height and weight index for age In order to answer this question, we will talk about some criteria and calculations. Height and weight vary depending on age, and we can say that ideal weight directly affects healthy life. So what should be the ideal weight and how to...

Gastric balloon side effects

Gastric balloon side effects It is one of the most preferred methods by those who want to lose weight. The slimming operation also brings some questions during and after the weight loss phase. Obesity in particular creates serious health problems around the world....